Mixed Green and Avocado Salad

Mixed Green and Avocado Salad

• 2 Cups Mixed Green
• Half Avocado
• Greek Cheese
• Handful of Chia Seeds
• Italian Dressing

Mix all ingredient together and drizzle a little Italian dressing on top.

- There you have it. Super easy healthy salad for lunch.-

Health Fact:

1. Clinical studies support the ability of avocado to lower cholesterol and fat in the blood.
2. Chia seeds are an excellent source of omega-3 fatty acids (for heart health), fiber(for digestive health), calcium (for strong bones), and protein (for healthy muscles).